[Dora Dietz]

Body For Life
12 Weeks to Mental and Physical Strength
by Bill Phillips, Michael D’Orso

🔗 Body For Life | Read More 🔗

• Format: hardcover, 201 pages
• ISBN: 9780060193393 (0060193395)
• Release date: June 10, 1999
• Genres: health, fitness, reference, sports, diets, nutrition, food
• Language: english
• Publisher: HarperCollins Publishers, Inc.
• Author: Bill Phillips, Michael D’Orso

About The Book

Mention the name Bill Phillips to any of the people he’s helped transform and you will see their faces light up with appreciation and respect. These people include:

Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength.

Elite professional athletes, among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis ?ho have turned to Phillips for clear — cut information to enhance their energy and performance.

People once plagued by obesity, alcoholism, and life — threatening ailments who accepted a personal challenge from Bill Phillips and, with his help, have regained control of their bodies and their lives.

When you begin to apply the information in this book, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover Body — for — LIFE is much more than a book about physical fitness ?t’s a gateway to a new and better life, a life of rewarding and fulfilling moments, perhaps more spectacular than you’ve ever dared to dream before.

Within 12 weeks, you too are going to know ?ot believe, but know : that the transformation you’ve created with your body is merely an example of the power you have to transform everything else in your world.

In language that is vivid and down — to — earth, Bill Phillips guides you, step by step, through the integrated Body — for — LIFE Program, which reveals:

How to lose fat and increase your strength by exercising less, not more;

How to tap into an endless source of energy by living with the Power MindsetTM;

How to create more time for everything meaningful in your life;

How to trade hours of aerobics for minutes of weight training ?ith dramatic results;

How to make continual progress by using the High — Point TechniqueTM;

How to feed your muscles while starving fat with the Nutrition — for — LIFE MethodTM;

How thousands of ordinary people have now become extraordinary and how you can, too;

How to gain control of your body and life, once and for all.

The principles of the Body — for — LIFE Program are surprisingly simple but remarkably powerful. So allow yourself to experience the force of the information in this book, allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.

FB2 ebook Body For Life download on Kobo. FictionBook book Body For Life Bill Phillips read on PC. MP3 Body For Life for Android. PDF book Body For Life by Bill Phillips buy on Audible. MOBI ebook Body For Life by Bill Phillips buy cheap.

Hardback Body For Life read online Mac on Dymocks. Hardcover Body For Life download on Barnes & Noble. Paperback ebook Body For Life Bill Phillips on iPad. Online book Body For Life Bill Phillips buy cheap iPhone. EPUB book Body For Life read on Booktopia.

TXT ebook Body For Life for iOS on IndieBound. Online Body For Life by Bill Phillips download. MOBI Body For Life buy. Hardcover book Body For Life Bill Phillips read online for Kindle on Amazon. FB2 ebook Body For Life by Bill Phillips download.

[Auteur]

Messages